Gameday Men's Health
FOUNDING BUSINESS PARTNERGameday Men's Health
Men's Health
Gameday Men's Health is the founding business partner of Bluff City Performance.
View Gameday Men's Health partner profileWHAT WE DO
FOUR WAYS TO TRAIN IN COLLIERVILLE
HYROX TRAINING
Race-specific strength, conditioning and station training led by certified HYROX coaches.
Explore HYROX trainingGROUP FITNESS
Coach-led functional strength and conditioning that scales for beginners through experienced athletes.
See group fitness classesPERSONAL TRAINING
One-on-one coaching built around strength, conditioning, technique, fitness and HYROX preparation.
Explore personal training24/7 GYM ACCESS
Members can train outside coached sessions with round-the-clock access to the training floor.
See 24/7 gym accessYOUR FIRST CLASS IS FREE
READY TO FIND OUT WHAT YOU'RE CAPABLE OF?
Choose a class, reserve your spot, and come train with us. No card required. No pressure.
THIS ISN'T A GLOBO GYM. THIS IS A WORKSHOP FOR ATHLETES.
Access to equipment isn't coaching. We're built around the other thing: structured programming, coaches who know your name, and accountability that shows up whether you feel like training or not.
Every session has a purpose and a progression behind it. You'll know why you're doing the work, what it's building toward, and where you stand compared to last month.
As an Official HYROX Training Club, we run the format the way it's meant to be run — the stations, the standards, the intensity — inside a community that pulls people forward instead of leaving them alone with a screen.
NEW TO HYROX?
WHAT IS HYROX?
HYROX is a global fitness race that combines eight 1-kilometer runs with eight functional workout stations. Run 1km, complete one station, repeat — eight times through, in the same order, at every race in the world.
01
SkiErg
1,000m of full-body pulling to open the race.
02
Sled Push
50m of loaded pushing — legs and lungs.
03
Sled Pull
50m of rope-hauling under fatigue.
04
Burpee Broad Jumps
80m of ground-to-air, forward travel.
05
Rowing
1,000m on the erg, pacing under load.
06
Farmer's Carry
200m of loaded carries and grip endurance.
07
Sandbag Lunges
100m of weighted lunges late in the race.
08
Wall Balls
The final station — squat and throw to finish.
You don't have to be preparing for a race to train HYROX.
The same training builds cardiovascular endurance, functional strength, work capacity, resilience and overall fitness — whether you ever pin on a bib or not.
LEARN ABOUT HYROX TRAININGFROM OUR COMMUNITY
WHY COLLIERVILLE TRAINS HERE
Coaching, accountability and a room full of people doing hard things. If you train with us and want your story here — a first HYROX finish, a comeback, a PR — tell a coach.
COACHED, NOT SUPERVISED
A coach on the floor for every session, correcting technique as it happens.
PROGRAMMING WITH A PLAN
Weekly training that builds on itself instead of restarting every day.
PEOPLE WHO NOTICE
Members who know your name and expect to see you at 5:30.
Member reviews and race results will be published here as they're collected from Google.
INSIDE THE GYM
THIS IS WHAT THE WORK LOOKS LIKE.
Real members. Real sessions. No staged shots.
COMMUNITY
OUR BUSINESS PARTNERS
Bluff City Performance partners with local companies that invest in the health and performance of their teams — while supporting the broader Bluff City community.
COMMON QUESTIONS
FREQUENTLY ASKED QUESTIONS
Everything you need to know before your first class at Bluff City Performance.
HYROX is a global fitness race that pairs eight functional workout stations with 1km runs between each. No experience is required at Bluff City Performance — our coach-led classes scale to every fitness level, whether you're brand new to training or preparing for a race.
VISIT THE GYM
TRAIN WITH US IN COLLIERVILLE
Bluff City Performance450 US-72 Suite B
Collierville, TN 38017
(901) 444-2831